February 5, 2013
|Time:||6:30 pm - 7:30 pm|
|Location:||Glendale Foothills Branch Library|
|Contact:||All lectures are free. For more information, please call 623.930.3868. Reservations are not necessary.|
Developing Mental Toughness: How to "Be Like Mike"
Presented by Angela Breitmeyer, Psy.D., CC-AASP
Midwestern University Multispecialty Clinic
The best athletes know how to turn anxiety into opportunity to improve their focus and confidence. Learn from Dr. Breitmeyer's experience working with competitive athletes to use visualization and self-talk to enhance your skills under pressure.